“I actually just realised that what we call love languages are trauma responses to our childhood needs.”
😱😳😵💫🤯
Suddenly, it all makes sense.
– Words of affirmation? Maybe you were never truly heard.
– Acts of service? Perhaps you had to do everything alone.
– Receiving gifts? Could be you were taught love had to be earned.
– Quality time? Maybe you were left waiting and alone.
– Physical touch? Possibly you craved closeness that never came.
💡 This isn’t about blame — it’s about awareness.
When we understand the roots of our love languages, we begin to heal. We stop demanding what was missing and start nurturing what’s growing.
🕊️ Healing turns trauma into wisdom.
🧩 Awareness turns patterns into purpose.
💞 Love becomes a conscious choice, not a silent cry♥️♥️♥️.
Adeola's book 